BV Miami

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Bala Vinyasa Live
Testimonials
  • "BV Yoga provided me and my fellow teachers-in-training with the playground, the building blocks and the guidance for our journey through the 200 hour yoga teacher training."
    -Connie J
  • "The BV Yoga 200Hr Teacher Training Certification Program has been the most inspirational and life-altering experience I have ever been a part of. I came expecting to further my abilities as a Yoga Teacher and complete my 200 hours. "
    -Susie L
  • "The BV teacher training took me beyond what I thought was possible for myself."
    -Dana K
  • "Teacher training is challenging, rewarding, demanding, gratifying and intense. It asked more of me than I thought I could give, and rewarded me with more than I could imagine. "
    -Laura G
  • "The Bala Vinyasa 200 Hour Teacher Training has forever changed my life. Not only with the possibility and knowledge to teach, but with communication and perspective skills that will help to enhance every aspect of my world. "
    -Lauren G
  • "The BV teacher training was truly a transformational process of learning how to show up and be present and how to hold space for others as not only a teacher, but in all areas of my life. "
    -Wendy G
  • "This training has empowered me to create the life I want by listening to my heart and taking action to make it happen."
    -Libby D
  • "I came to Bala Vinyasa wanting to be a better mom, a better wife, and a better friend. I also wanted to become a better student and teacher in all areas of my life. I had a desire for today to be better than yesterday. "
    -Jen D
  • "If you are ready to be challenged in ways you can’t even imagine, you might be ready for the BV 200 hour Teacher Training! "
    -Jennifer S
  • "It’s hard to put into words how transformative and amazing the Bala Vinyasa Teacher Training process was for me. It made me a better sister, daughter, wife, and friend, and helped me re-connect with my heart and inner self."
    -Sara M
  • "The journey of the 200 hour Yoga Teacher Training Program took me from being a person with little power, lack of inspiration, and scared, to blossoming into a person that felt empowered, becoming a teacher that will inspire others. "
    -Christine S
  • "The Teacher Training program is a powerful experience I would recommend it to anyone who is willing to “come out of the box”. "
    -Christine M
  • "This TT process will forever change the way I view myself and others. I must constantly remind myself to be present, but I have shifted from a state of doing to a state of being."
    -Lynda W
  • "Teacher Training is much more than a time commitment, it is a commitment to yourself and your growth. A lot of work, but a true gift!"
    -Melanie S
    

Bala Vinyasa Yoga Miami




Class Descriptions

Power Yoga Basics

Gain insight into the Baptiste system of Power Vinyasa Yoga through fundamental postures and appropriate modifications. Flow at a slow pace and learn to try easy. Experience transformation, empowerment and learn acceptance at any level of practice.
*Great for beginners and all levels!


Power Vinyasa All Levels

Invigorating flow class of meditation in motion that will empower and transform you in body, mind and spirit. Taught in the style of Baptiste Power Vinyasa Yoga. Learn to go with the flow, find your edge and practice at your own level.
*All levels welcome!


Yoga Level 1

Level 1 classes are geared towards beginners and any student looking for a refresher of the fundamentals of asana. Modifications are taught to individualize the practice for each student. This class provides the foundational tools to build a lifelong yoga practice.
*Excellent for beginners.


Yoga Level 2

Level 2 classes balance meditation, breath, detailed instruction and fluid movement. Points of alignment are applied throughout the practice as poses progress from basic to more advanced. Class moves at a pace where students can deepen into a pose, fine-tune their alignment, and gain greater awareness.
*Prior yoga experience recommended.


Gentle Yoga

Relax with slow flow postures and stretches. Increases flexibility and joint function.
*Wonderful for all levels.


Therapeutic Yoga

Therapeutic yoga promotes relaxation of mind and body while stretching and strengthening your body and improving balance. Through variations of each pose, practiced on the mat or with the support of a chair, students can invite their bodies to open. Focus on the flow of breath helps optimize your health and well-being.
*Tailored to students with physical limitations, injuries, and therapeutic needs. All ages welcome.


Slow Flow Restorative

This class will guide you deeply inward as you completely surrender into relaxation. Class begins with a slow flow to warm your body, open your joints and deepen your breath. Restorative yoga postures are then integrated and held for 3 to 5 minutes while being supported by props. Please bring a towel or yogitoes.
*Bliss for all levels.


Kids Yoga (4-8 yrs)

Your child will be lead through creative and FUN yoga postures, listen to music and story tell. They will experience yoga in a non-competitive, self-accepting and team building atmosphere. The class promotes strength, flexibility, coordination as well as will help your child learn to relax. $10 drop in fee


Tween Power Hour (8-11 yrs)

A class specially designed for kids between the ages of 8-11. The class will focus on breath and alignment principles of yoga. This class will build confidence, flexibility and strength in their bodies.


BV Yoga Membership Autopay

*Unlimited yoga for a monthly auto withdrawal of $140 (6 month minimum commitment)

*Early cancellation fee of $140 will apply if 6 month commitment not fufilled (must cancel 30 days in advance in writting to info@bvyoga.com)


Class Packages

*All class packages valid for 1 year. No exceptions.

*Class packages and memberships cannot be shared.

*Children under 13 must be accompanied by an adult to attend classes other than Kids Yoga

*Emergency Service Workers, Active Duty Military and Veterans, School Teachers and Students 22 and under: 15% off all packages with ID.


Monthly Unlimited Packages

Feel free to stop by our BV Yoga studios at any time. We’d be happy to give you a tour and introduce you to our staff. You may also contact us via email or phone with questions and inquiries. We will make every effort to respond promptly. Thank You!


Bala Vinyasa Yoga Coral Gables
1430 S Dixie Hwy Suite 116
Coral Gables FL 33146
phone: +1 786 953 7709
email: infocoralgables@bvyoga.com
Studio Entrance on Madruga Ave
Parking Garage Entrance on Santona St


Click Here For Directions


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